Selo Olive Oil Blog
Posts tagged "health benefits"
Selo Olive Oil exemplifies traditional and sustainable practices, offering a nutrient-rich alternative to industrially processed canola oil. Cold-pressed from hand-picked Croatian olives, Selo Olive Oil retains antioxidants and heart-healthy monounsaturated fats. Its robust flavor enhances dishes while promoting well-being and environmental stewardship.
Find Out How Croatian Olive Oil Compares to Canola Oil
Embark on a culinary adventure to Croatia with Selo Olive Oil—a premium Croatian extra virgin olive oil that epitomizes Mediterranean heritage. Indulge in its sumptuous authenticity and health-enhancing properties. Discover why Selo Olive Oil reigns supreme over canola oil in flavor, tradition, and health benefits.
Olive Oil vs Coconut Oil - Which One is Healthier?
Coconut oil, high in lauric acid, is a great moisturizer and antibacterial agent, while olive oil, rich in squalene, restores skin's flexibility and has anti-inflammatory properties. Olive oil is better for cooking due to its lower saturated fat content and higher smoke point, making it the preferred choice in a healthy Mediterranean diet.