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Posts tagged "DASH diet"

Can I Use Olive Oil for Hypertension?

May 12, 2024

Filed under: anti-inflammatory, antioxidants, blood pressure, cardiovascular wellness, cooking tips, DASH diet, dietary management, EVOO, health benefits, healthy cooking, heart health, high-quality olive oil, hypertension, Mediterranean diet, monounsaturated fats, nutrition, olive oil, polyphenols, Selo Croatian Olive Oil, wellness

Explore the benefits of extra virgin olive oil in managing hypertension and enhancing heart health. Learn how its rich polyphenol content and monounsaturated fats contribute to lower blood pressure and overall well-being.